Mint Leaves

Mint is one of the most versatile of herbs, it works just as well in savory and sweet recipes. Add it to drinks and cocktails for the best refreshing flavor. Pull off beautiful leaves to garnish desserts, or throw it into salads to make a beautiful green pop. Mint is a rich source of iron potassium and manganese. Low in calories, and a minimal amount of protein and fat so it is good to add to your diet.

• Mint leaves are commonly used to add a refreshing flavor to beverages.
• They are frequently chopped and sprinkled over salads and fruit salads to enhance their taste.
• Mint leaves are also utilized as a key ingredient in various savory dishes, such as mint chutney.
• Additionally, mint leaves are often incorporated into desserts like chocolate mint ice cream or mint chocolate chip cookies for a delightful burst of flavor.