Pepper can be powdered with an electric grinder. You may also want to keep pepper seeds in an attractive pepper grinder on the dining table. When this spice is added to the food, it makes your food taste better and spicier.
- When stored in a cool and dry place the shelf life of black pepper is up to two to three years.
- It consists of potassium that helps in regulating heart rate and high blood pressure.
- Helps to promote better absorption of nutrients such as selenium and calcium
- Cleanses your intestines and stomach
- Helps in producing red blood cells
- Rich in vitamin B and produces calcium
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